STRESS MANAGEMENT EXAM WITH
COMPLETE SOLUTIONS
cope Correct Answer-knowing how to handle or deal with a situation
physiological Correct Answer-related to a person's health or normal
functioning
stress Correct Answer-physical, mental, or emotional strain
Not everyone has stress. Correct Answer-False
Physical appearance and weight are stressors _____. Correct Answer-to men
and women for multiple reasons
Marriage is a stressor because _____. Correct Answer-it requires a lifestyle
adjustment
you are adjusting to another person's daily routine
you and your spouse have to decide which roles you will fill
Why might a teen feel stressed about appearance? Correct Answer-
Sometimes a teen hasn't grown into a more developed body part.
A teen often feels the need to conform to high school expectations.
A teen may feel self-conscious or uncomfortable with a physical feature.
What happens to a person's body during times of stress? Correct Answer-
Cortisol increases.
COMPLETE SOLUTIONS
cope Correct Answer-knowing how to handle or deal with a situation
physiological Correct Answer-related to a person's health or normal
functioning
stress Correct Answer-physical, mental, or emotional strain
Not everyone has stress. Correct Answer-False
Physical appearance and weight are stressors _____. Correct Answer-to men
and women for multiple reasons
Marriage is a stressor because _____. Correct Answer-it requires a lifestyle
adjustment
you are adjusting to another person's daily routine
you and your spouse have to decide which roles you will fill
Why might a teen feel stressed about appearance? Correct Answer-
Sometimes a teen hasn't grown into a more developed body part.
A teen often feels the need to conform to high school expectations.
A teen may feel self-conscious or uncomfortable with a physical feature.
What happens to a person's body during times of stress? Correct Answer-
Cortisol increases.
