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Exam (elaborations)

Stress Management Chapter 1; Questions & Answers

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Stress Management Chapter 1; Questions & Answers Fight or Flight Response Correct Answer-the body's stress reaction that includes an increase in heart rate, respiration, blood pressure and serum cholesterol Stressor Correct Answer-something with a potential to cause a stress reaction General Adaptation Syndrome Correct Answer-the three stages of stress reaction described by Hans Sely

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Institution
Stress Management
Course
Stress Management

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Uploaded on
August 29, 2024
Number of pages
4
Written in
2024/2025
Type
Exam (elaborations)
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Questions & answers

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Stress Management Chapter 1; Questions &
Answers
Fight or Flight Response Correct Answer-the body's stress reaction that
includes an increase in heart rate, respiration, blood pressure and serum
cholesterol


Stressor Correct Answer-something with a potential to cause a stress
reaction


General Adaptation Syndrome Correct Answer-the three stages of stress
reaction described by Hans Selye


Stage 1 of GAS Correct Answer-Alarm Phase


Stage 2 of GAS Correct Answer-Resistance Phase


Stage 3 of GAS Correct Answer-Exhaustion Phase


Eustress Correct Answer-good things to which one has to adapt and that can
lead to a stress reaction


Distress Correct Answer-bad things to which one has to adapt and that can
lead to a stress reaction


Walter Canon Correct Answer-Invented the term fight or flight
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