Personal Stress Management; Questions &
Answers 100% Pass
stress Correct Answer-Definition developed by Dr. Hans Selye: "the
nonspecific response of the body to any demand made upon it"
stressors Correct Answer-the things that upset or excite us
acute time-limited stressors Correct Answer-anxiety-provoking situations
such as having to give a talk in public or work out a math problem under
pressure
brief naturalistic stressors Correct Answer-more serious stressors such as
taking SATs or meeting a deadline for a big project
stressful event sequences Correct Answer-difficult consequences of a natural
disaster or another traumatic experience, such as the death of a spouse
chronic stressors Correct Answer-ongoing demands caused by life-changing
circumstances that do not have any clear end point
distant stressors Correct Answer-traumatic experiences that occurred long
ago, yet continue to have an emotional and psychological impact
eustress Correct Answer-positive stress that challenges us to grow, adapt,
and find creative solutions in our lives
Answers 100% Pass
stress Correct Answer-Definition developed by Dr. Hans Selye: "the
nonspecific response of the body to any demand made upon it"
stressors Correct Answer-the things that upset or excite us
acute time-limited stressors Correct Answer-anxiety-provoking situations
such as having to give a talk in public or work out a math problem under
pressure
brief naturalistic stressors Correct Answer-more serious stressors such as
taking SATs or meeting a deadline for a big project
stressful event sequences Correct Answer-difficult consequences of a natural
disaster or another traumatic experience, such as the death of a spouse
chronic stressors Correct Answer-ongoing demands caused by life-changing
circumstances that do not have any clear end point
distant stressors Correct Answer-traumatic experiences that occurred long
ago, yet continue to have an emotional and psychological impact
eustress Correct Answer-positive stress that challenges us to grow, adapt,
and find creative solutions in our lives
