Ch. 1- Professional Development
The art and science of beauty care is defined as: - correct answer ✔✔Cosmetology
How many hours of sleep do most people need to function properly? - correct answer ✔✔6 to 8 hours
Which of the following activities is NOT a recommended way to relax and get away from it all? - correct
answer ✔✔Sleeping 1 to 2 hours a day
What will make you feel, look and work better? - correct answer ✔✔A regular exercise program
Which of the following activities helps stimulate blood circulation in your body? - correct answer
✔✔Exercise
Worry is an emotion that could have which of the following effects? - correct answer ✔✔Injurious to
mental health
Which of the following items is one of the three energy nutrients almost all foods contain? - correct
answer ✔✔Fats
The energy contained in food is measured in: - correct answer ✔✔Calories
The energy in food can be stored in the body as: - correct answer ✔✔Fat
The science that deals with healthful living is called: - correct answer ✔✔Hygiene
The practice of public hygiene covers all of the following health issues EXCEPT: - correct answer ✔✔Bad
breath
The art and science of beauty care is defined as: - correct answer ✔✔Cosmetology
How many hours of sleep do most people need to function properly? - correct answer ✔✔6 to 8 hours
Which of the following activities is NOT a recommended way to relax and get away from it all? - correct
answer ✔✔Sleeping 1 to 2 hours a day
What will make you feel, look and work better? - correct answer ✔✔A regular exercise program
Which of the following activities helps stimulate blood circulation in your body? - correct answer
✔✔Exercise
Worry is an emotion that could have which of the following effects? - correct answer ✔✔Injurious to
mental health
Which of the following items is one of the three energy nutrients almost all foods contain? - correct
answer ✔✔Fats
The energy contained in food is measured in: - correct answer ✔✔Calories
The energy in food can be stored in the body as: - correct answer ✔✔Fat
The science that deals with healthful living is called: - correct answer ✔✔Hygiene
The practice of public hygiene covers all of the following health issues EXCEPT: - correct answer ✔✔Bad
breath
