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Exam (elaborations)

NETA Personal Trainer Exam with 100% correct answers

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NETA Personal Trainer Exam with 100% correct answers

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Uploaded on
August 20, 2024
Number of pages
69
Written in
2024/2025
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Exam (elaborations)
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NETA Personal Trainer Exam with 100%
correct answers

Roles of the Fitness Professional - ANSWER: ➡ Instructor
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Coach
Facilitator
Leader
Role Model
k




Referral Source k




Instructor - ANSWER: ➡ Provides info and explanation
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Coach - ANSWER: ➡ Asks questions, facilitates self directed change
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Facilitator - ANSWER: ➡ Maintains focus, establishes environment
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Leader - ANSWER: ➡ Provides optimism, sets the course
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Role Model - ANSWER: ➡ Demonstrates habits of healthy living
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Referral Source - ANSWER: ➡ Established multidisciplinary network of health care professionals
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Ideal Qualities and Characteristics - ANSWER: ➡ Empathy
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Respectfulness
Enthusiasm
Lifelong learner k




Genuineness

,Empathy - ANSWER: ➡ The ability to understand and share the feelings of another
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Respectfulness - ANSWER: ➡ Honoring differences of others and treating others how you wish to be
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treated
k




Enthusiasm - ANSWER: ➡ Intense and eager enjoyment, interest, or approval
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Lifelong Learner - ANSWER: ➡ Pursuing personal and professional development
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Genuineness - ANSWER: ➡ Being honest, direct, not using a facade k k kk k k k k k k k




Ethics - ANSWER: ➡ The principles of right and wrong that guide an individual in making decisions
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Code of Ethics - ANSWER: ➡ - Respect rights and privacy
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- Safe training environment
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- Equal treatment
k k




- Comply with laws
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- Appropriate docs
k k




- Scope of practice
k k k




- Do not diagnose
k k k




- Up to date certs and education
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- Appropriate certs
k k




- Clear professional boundaires
k k k




- Avoid angry behavior
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- Positivity
k




- Protection from misrepresentation
k k k




Cert is valid for? - ANSWER: ➡ 2 years
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,How many CE hours do you need? - ANSWER: ➡ 20 over the 2 year period
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How many CE hours need to be through NETA? - ANSWER: ➡ 6
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Credible source characteristics - ANSWER: ➡ Source
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Review
Author
References
Facts
Date


The NETA Group Exercise and Personal Trainer certification are valid for _____ years from the date of
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cert. NETA certified professionals must complete a minimum of ______ CEs prior to recert? - ANSWER:
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➡ 2, 20
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Which of the following is considered to be a violation of NETA's personal Code of Ethics? - ANSWER: ➡
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Enter into an intimate sexual relationship with an emotionally vulnerable personal training client
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Which of the following roles or hats of a fitness professional is best represented by asking thoughtful
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questions to facilitate self directed behavior? - ANSWER: ➡ Coach
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According to the US Dep of Labor, employment opportunities for fitness professionals are expected to
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______ over the current decade. - ANSWER: ➡ Increase
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Which of the following is a set of guidelines established by professional organizations to direct the
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conduct and actions related to common business practice within a given profession? - ANSWER: ➡
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Code of Ethics
k k k




Successfully obtaining a/an ___________ indicates that an individual has passed a written exam and
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demonstrated the minimum level of knowledge to safely perform the basic duties of a personal trainer
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or group exercise instructor. - ANSWER: ➡ Certification
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, Rapport - ANSWER: ➡ A positive relationship
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6 ways to make people like you - ANSWER: ➡ Become genuinely interested in other people
k k k k k k k k kk k k k k k k




Smile
Remember the person's name k k k




Be a good listener and encourage others to talk about themselves
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Talk in terms of the other person's interest
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Make the other person feel important and do it sincerely
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First impression strategies - ANSWER: ➡ Attire
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Personal hygiene k k




Listen
Speech
Courteous
Attentiveness
Body language k




Professionalism


What % of a message may be attributed to each of the following elements?
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What you say, How you say it, Body language - ANSWER: ➡ 7%
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38%
55%



Active Listening Skill components - ANSWER: ➡ Paraphrasing
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Reflecting
Repeating
Summarizing
Encouraging

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