Answers
the structural and functional classification of the knee is a _______ joint - Correct Answer hinge
name the three bones that made up the pelvic girdle/hip - Correct Answer illium, ischium, pubis
name the two joints of the pelvic girdle/hip - Correct Answer sacroiliac joint, symphysis pubis
In anterior rotation: your _______ are responsible for of the hip, and your _______ for the spine. -
Correct Answer flexors, extensors
In posterior rotation: your _______ are responsible for of the hip, and your _______ for the spine. -
Correct Answer extensors, flexors
besides anterior and posterior rotation, the pelvis/hip also do _________ and ________ rotation -
Correct Answer lateral, transverse
for secondary movements of the pelvis: _____ of the spine pairs with posterior rotation of the pelvis
- Correct Answer flexion
for secondary movements of the pelvis: _____ of the spine pairs with anterior rotation of the pelvis -
Correct Answer hyperextension
for secondary movements of the pelvis: _____ of the spine pairs with posterior rotation of the pelvis
- Correct Answer flexion
for secondary movements of the pelvis: _____ of the hip pairs with posterior rotation of the pelvis -
Correct Answer flexion
for secondary movements of the pelvis: _____ of the hip pairs with anterior rotation of the pelvis -
Correct Answer extension
the classification of the hip joint is a ___________ joint. - Correct Answer ball and socket
, this is the angle between the long axis of the femur and the long axis of the tibia - Correct Answer Q-
angle
name the 4 anterior muscles of the hip - Correct Answer iliopsoas, pectineus, rectus femoris,
sartorius
name the 5 posterior muscles of the hip - Correct Answer biceps femoris, semimembranosus,
semitendinosus, glute max, 6 deep lateral rotators
name the 4 medial muscles of the hip - Correct Answer adductor brevis, adductor longus, adductor
magnus, gracilis
name the 3 lateral muscles of the hip - Correct Answer glute medius, glute minimus, tensor fascial
latae
this ligament in the knee prevents ABduction - Correct Answer mcl
this ligament in the knee prevents ADduction - Correct Answer lcl
this ligament in the knee prevents hyperextension and posterior translation of the femur - Correct
Answer acl
this ligament in the knee prevents anterior translation of the femur - Correct Answer pcl
the movements of the knee consist of ________ and _________, and __________/___________
rotation. - Correct Answer flexion, extension, outward, inward
name the 5 anterior muscles of the knee - Correct Answer rectus femoris, vastus intermedius, vastus
lateralis, vastus medialis
name the 7 posterior muscles of the knee - Correct Answer biceps femoris, semimembranosus,
semitendinosus, sartorius, gracilis, popliteus, gastrocnemius