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Exam (elaborations)

AFPA PRENATAL/POSTNATAL FITNESS SPECIALIST (2024) LATEST QUESTIONS WITH 100% CORRECT ANSWERS!!

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AFPA PRENATAL/POSTNATAL FITNESS SPECIALIST (2024) LATEST QUESTIONS WITH 100% CORRECT ANSWERS!!

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Uploaded on
August 12, 2024
Number of pages
13
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • afpa prenatalpostnatal fitness specialist 2024
  • exercise decreases risk of developing pre eclampsi
  • what takes place physiologically during exercise t
  • how much does the womans heart rate increase by i

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AFPA
PRENATAL/POSTNATAL
FITNESS SPECIALIST
(2024) LATEST
QUESTIONS WITH
100% CORRECT
Evatee 8/12/24 AFPA

, AFPA PRENATAL/POSTNATAL FITNESS
SPECIALIST (2024) LATEST QUESTIONS WITH
100% CORRECT ANSWERS!!


Exercise decreases risk of developing pre-eclampsia by __% Answer - 40%


What takes place physiologically during exercise to decrease risk of pre-
eclampsia? Answer - Lowers blood pressure
Improves cardiovascular fitness
Decreases oxidative stress
Prevents dysfunction in blood vessel walls


How much does the woman's heart rate increase by in first trimester? Answer -
10-20 bpm


What causes the increase in heart rate during first trimester? Answer -
Hormonal changes that dilate blood vessels which drops blood pressure - body
must work harder to circulate blood and oxygen


Heart at rest must work __% harder in second trimester Answer - 40% harder


As pregnancy progresses, how does heart rate change? Answer - Body adapts,
heart rate returns to pre pregnancy levels


Does growth of belly tighten pelvic floor muscles? Answer - Not with proper
posture. Pelvis neutral. Ribs stacked over pelvis.
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