NASM CNC Study Questions & Answers Graded 100%

ketogenic amino acids may become which 2 molecules that can be used to produce ATP? - ANSWER-acetyl-coA and aceotacetate how many sugar units are contained in oligosaccharides? - ANSWER-3-10 sugar units how many questions are therein the USAUDIT-C questionnaire? - ANSWER-3 Vit C deficiencies occur in what percentage of the US population? - ANSWER-.07 urine specific gravity is best assessed with which tool? - ANSWER-osmometer in what process does selenium play a critical role? - ANSWER-antioxidant system Which meal/snack would be a good recommendation for a person to consume before an early morning workout? - ANSWER-chocolate milk how can protein-rich meal replacements help clients improve weight loss? - ANSWER-by reducing caloric intake and increasing total protein intake to aid in satiety which of the following types of questioning encourages clients to openly share ideas and info? - ANSWER-divergent questioning which of the following is one primary goal of using supportive words? - ANSWER-build efficacy which of the following is the most important tool in becoming a better listener and communicator? - ANSWER-the ability to ask quality questions based on the national food survey called What We Eat in America, about 75% of the US population has an eating pattern that is low in which of the following? - ANSWER-fruits the average daily nutrient intake level estimated to meet the requirement of half the healthy individuals in a particular life stage and gender group is known as which of the following? - ANSWER-Estimated average requirement (EAR) which of the following is an appropriate visual approximation for veggies at a meal for an average female adult who requires calories per day? - ANSWER-a baseball To ensure the client is retaining any shared information, it is important that the content presented is perceived to be important and what other quality? - ANSWER-based on prior experience A scientist proposes that sugar is inherently fattening, independent of its calorie content. If that proposal is true, then that would mean that high sugar diets should increase fat gain independent of their calorie content. What term describes this potential consequence? - ANSWER-prediction Which term refers to a proposed explanation for a set of observations? - ANSWER-hypothesis Scientists perform a study looking at the effects of caffeine on vertical jump performance. On one day, they give all the subjects caffeine followed by vertical jump tests. Two weeks later, they give all the subjects a placebo followed by the same vertical jump tests. Which term best describes this study design - ANSWER-crossover Which of the following is best described as the state of being in good health, especially as an actively pursued goal? - ANSWER-wellness