CSNN Board Exam Updated 2024 - Fundamentals of Nutrition Correct Questions with Answers

CSNN Board Exam Updated 2024 - Fundamentals of Nutrition Correct Questions with Answers 3 basic metabolic functions - CORRECT ANS-build, cleanse, maintain what is nutrition? - CORRECT ANS-the food we eat, basic component of preventative medicine what is integrative health care - CORRECT ANS-Individualized programs of food, nutritional and herbal supplements to address deficiency and toxicity features of SAD diet - CORRECT ANS- caloreis per day > processed refined carbs (corn wheat, soy, rice) metabolic function: build tone - CORRECT ANS-childhood, pregnancy, increase mass metabolic function: cleansing - CORRECT ANS-reduce body mass, purge excess (detox) metabolic function: maintenance - CORRECT ANS-normal body state - homeostasis seasonal eating: spring - CORRECT ANS-cleansing > leafy greens, chlorophyll seasonal eating: fall - CORRECT ANS-building > starchy complex carbs, build body mass for winter seasonal eating: winter - CORRECT ANS-maintenance > stay warm, warm cooked foods with starch + dried food seasonal eating: summer - CORRECT ANS-maintenance > keep cool, fresh fruit building blocks for the body - CORRECT ANS-water, macro, micronutrients macronutrients - CORRECT ANS-carb, protein, fat micronutrients - CORRECT ANS-vitamins, minerals water - CORRECT ANS-water = LIFE, most abundant substance on earth, carries minerals