MSU HNF 150 Exam 3 Questions And Answers With Verified Solutions

According to the DRI, how much protein is suggested for pregnant women to maintain a healthy fetal development? - Answer-60g/day All of the following are at higher risk of iron deficiency EXCEPT: - Answer-adult men Benefits of breastfeeding for both mom and baby - Answer-Promotes appropriate growth pattern Provides multiple hormones and growtmh factors Promotes mother infant attachment Immune benefits Mother and child health benefits (lowers mother's risk of ovarian and breast cancer) free compared to formula don't have to bring anything, always have breasts Breast milk - Answer-babies exclusive nutrition for first 6 months, complimentary from 6-12 mo.s, provides baby with antibodies, nourishment, fatty acids Breastfed infants may need supplements of which nutrients? - Answer-Iron and vitamin D Calcium Deficiency - Answer-Osteoporosis Calcium Function & Sources - Answer-Works with magnesium to function the muscles -dairy products, broccoli, turnip greens Colostrum - Answer-A milk-like secretion from the breasts during the first day or so after delivery before milk appears; rich in protective factors, yellow in color Colostrum contains more of which substance compared to breast milk? - Answer-AntibodiesDehydration symptoms - Answer--Thirst -Dry mouth -Lack of energy -Rapid pulse -Low blood pressure -Sudden weight loss -Reduced urine Diuretic - Answer-compound, usually a medication, causing increased urinary water excretion Fluoride Deficiency - Answer-dental decay Fluoride Function & Sources - Answer-Works with insulin to regulate/release energy from glucose. Helps form bones and teeth -fish, meat, seafood, water with fluoride Hard water: - Answer-contains dissolved minerals like calcium and magnesium Heme iron can only be found in which food sources? - Answer-Meat, fish, poultry How to dehydrate the body - Answer--Dont drink enough fluids -Diuretics (alcohol, caffeine) -Eat lots of salt and sugar Hunger: - Answer-fussing, crying, squirming, sucks fistInfant Feeding and Toddler Feeding Recommendations 0-6 months - Answer-only breastmilk or infant formula. Infant Feeding and Toddler Feeding Recommendations 10-12 months - Answer-breast milk/formula (3 servings), breads and cereals (4 servings), fruits (2 servings), vegetables (3 servings), meat, fish, poultry, eggs, or legumes (2 servings). Infant Feeding and Toddler Feeding Recommendations 6-7 months - Answer-start with new food on a spoon, make sure the baby is developmentally ready and interested in complementary foods, breast milk/formula still staple food. Infant Feeding and Toddler Feeding Recommendations 8-10 months - Answer-begin finger foods, slowly introduce meats, fish, casseroles, cheese, eggs, legumes, yogurt, diluted juice. Iodine Deficiency - Answer-goiter, cretinism(severe stomach bulge and underdevelopment mentally and physically) Iodine Function & Sources - Answer-Thyroid hormone and BMR -iodized salt, seafood, foods grown in iodine rich soil, bread Ions - Answer-electrically charged particles such as sodium or chloride Iron Deficiency - Answer-anemia, pica Iron Function & Sources - Answer-Oxygen carrying cells: hemoglobin ---> red blood cells--->myoglobin---- >muscle cells, helps enzymes use oxygen needed to make new cells