HNF 150 Exam 1 Questions And Answers With Verified Solutions

______ are integral to the formation of plaques in blood vessels. A) high-density lipoproteins B) chylomicrons C) very low density lipoproteins D) low-density lipoprotein - Answer-D) low-density lipoprotein ? - Answer- ? - Answer- ? - AnswerA dietary factor that has been found to be most associated with elevated blood cholesterol is: A) high fiber intake B) high water intake C) high protein intake D) high saturated and trans fat intake D) high polyunsaturated fat intake - Answer-D) high polyunsaturated fat intake A long-distance hiker is trying to choose the most ENERGY-DENSE snack for her hike. Which should she take? A) Juice box, pretzels, banana B) Bagel, fresh grapes, sports drink C) Roasted peanuts, cheddar cheese, raisins D) Baby carrots, apple, wheat crackers - Answer-C) roasted peanuts, cheddar cheese, raisinsA woman how is pregnant is concerned about eating fish because of its potential contamination with mercury. What would you tell her? A) margarines and vegetable oils are excellent sources of alpha linolenic acid B) she needs to increase her intake of omega-6 fatty acids to provide protection from heart disease C) she can select fish species that provide EPA and DHA are low in mercury such as Alaskan salmon, sardines, or trout D) she can eat plant foods with high omega-6 fatty acid content because it can be converted to omega-3 fatty acids - Answer-C) she can select fish species that provide EPA and DHA are low in mercury such as Alaskan salmon, sardines, or trout According to Cara Ludlow, our guest lecturer, the definition of binge or high risk drinking is: A) 5 or more drinks for men and 4 or more drinks for women in 2 hours B) 3 or more drinks in 2 hours C) 6 or more drinks for men and 5 or more drinks for women in 2 hours D) 2 or more drinks in 1 hours - Answer-? All of the following foods contain healthy fatty acids EXCEPT: A) sunflower seeds, which are high in omega-6 fatty acids B) coconut oil, which is high in saturated fats C) flaxseeds, which are high in omega-3 fatty acids D) olives, which are high in monounsaturated fats - Answer-B) coconut oil, which is high in saturated fats Approximately what percent calories from carbohydrates would be provided by a meal containing 800 calories and 100 grams of carbohydrates? A) 44% B) 50% C) 17% D) 10% - Answer-B) 50% Carbohydrate and protein each provide _____ calories per gram.A) 2 B) 4 C) 7 D) 9 - Answer-B) 4