NSC Exam 3 questions with answers

NSC Exam 3 One of the key ways to lose weight healthily is to eat: - correct answer high-volume, low-energy-density foods Which statement is true regarding basal metabolic rate (BMR)? - correct answer It is the largest portion of total energy expended What is the primary source of energy ("energy currency") for your cells? - correct answer ATP The energy expended due to physical activity accounts for the majority of our total energy output each day. - correct answer False We measure food energy as ____. - correct answer kcals What is an example of a national level confrontation of the obesity epidemic? - correct answer Supporting policies that improves the Healthy People Initiative. What is an example of an individual level confrontation of the obesity epidemic? - correct answer Going out on walks. A serving of food contains 15 g carbohydrate, 3 g protein, 5 g fat, 5 mg vitamin C, and 4 ounces of water. Based on this information, a serving of this food supplies____ kcals. - correct answer 117 Cells break down macronutrients to form __for their own energy use. - correct answer ATP