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Issa Learning Exam 2024 With Actual Quiz & Answer

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Issa Learning Exam 2024 With Actual Quiz & Answer Which of the five components of fitness is described as the physical makeup of the body considering fat mass and lean mass? - CORRECT ANSWER-Body composition Which of the following is a known benefit of improving muscular strength? - CORRECT ANSWERIncreases bone density What type of warm-up is simple and aims to increase blood flow, respiration, body temperature, and neural activation of major muscle groups? - CORRECT ANSWER-general warm up Which element of a fitness program trains the body to be explosive, fast, and agile? - CORRECT ANSWER-Reactive training

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Uploaded on: June 5, 2024
Number of pages: 1
Written in: 2023/2024
Type: Exam (elaborations)
Contains: Questions & answers

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issa learning exam 2024 with actual quiz answer
which of the five components of fitness is describ
which of the following is a known benefit of impro
what type of warm up is simple and aims to incre

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