II TEST JUNE 2024 WITH CORRECT ANSWERS. GRADED A+
1. What is a heart attack?
A heart attack, also known as a myocardial infarction, occurs when a blood clot blocks the flow of blood
to the heart, leading to damage or death of heart tissue.
2. What are the common causes of a heart attack?
Common causes of a heart attack include a buildup of plaque in the arteries (atherosclerosis), high
cholesterol levels, high blood pressure, obesity, smoking, and a sedentary lifestyle.
3. How can a person prevent a heart attack?
A person can prevent a heart attack by maintaining a healthy diet, exercising regularly, quitting smoking,
managing stress, and controlling conditions such as diabetes and high blood pressure.
4. What are some examples of foods that can help prevent a heart attack?
Foods that can help prevent a heart attack include fruits, vegetables, whole grains, lean proteins, and
foods rich in omega-3 fatty acids such as salmon and walnuts.
5. What are the symptoms of a heart attack?
Symptoms of a heart attack can include chest pain, shortness of breath, nausea, dizziness, and pain or
discomfort in the arms, back, neck, jaw, or stomach.
6. What should a person do if they suspect they are having a heart attack?
If a person suspects they are having a heart attack, they should call emergency services immediately and
chew on an aspirin to help reduce the risk of blood clotting.
, 7. How is a heart attack diagnosed?
A heart attack is diagnosed through a combination of physical exams, medical history, blood tests,
electrocardiograms (ECG), and imaging tests such as a coronary angiography.
8. What are some risk factors for a heart attack?
Risk factors for a heart attack include age, gender (men are at higher risk than women), family history of
heart disease, obesity, diabetes, high blood pressure, and high cholesterol levels.
9. What role does smoking play in increasing the risk of a heart attack?
Smoking increases the risk of a heart attack by damaging the lining of the arteries, increasing blood
pressure, and promoting the buildup of plaque in the arteries.
10. How can stress contribute to a heart attack?
Chronic stress can contribute to a heart attack by causing the release of stress hormones that can
increase blood pressure, heart rate, and cholesterol levels.
11. What are some lifestyle changes that can help prevent a heart attack?
Lifestyle changes that can help prevent a heart attack include maintaining a healthy diet, exercising
regularly, quitting smoking, reducing stress, and getting regular check-ups with a healthcare provider.
12. How can obesity increase the risk of a heart attack?
Obesity increases the risk of a heart attack by promoting the buildup of plaque in the arteries, increasing
blood pressure, and causing inflammation in the body.
13. What role does exercise play in preventing heart attacks?
Regular exercise can help prevent heart attacks by improving circulation, lowering blood pressure,
reducing cholesterol levels, and supporting overall heart health.
14. What are some examples of exercises that can help prevent heart attacks?
Examples of exercises that can help prevent heart attacks include walking, running, swimming, cycling,
and strength training exercises.