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Club Pilates Final Written Exam Questions with 100% Correct Answers

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Club Pilates Final Written Exam Questions with 100% Correct Answers Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. True / False - False What is the best way to warm up a class of elderly persons? Ground based pelvic rocks followed by single leg stretch keeping the head down Standing balance and jumping challenge Pilates push up - Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? Roll over and Teaser Corkscrew and Leg Circles

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Uploaded on
May 29, 2024
Number of pages
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Written in
2023/2024
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