FNDH 132 Exam 1 Questions with 100% Correct Answers

FNDH 132 Exam 1 Questions with 100% Correct Answers nutrition - study of nutrients and compounds of food; how they affect the body and its functions disease - abnormal condition affecting the health of an organism with specific signs/symptoms macronutrients - nutrients needed in large amounts; carbs, lipids, and proteins carbohydrates - critical for energy (glucose), building blocks, functionality of nervous system, heart, and kidneys; 4kcals per 1g; 45%- 65% daily lipids - provide energy, growth/maintenance, support, and regulation of body processes (triglycerides, phospholipids, sterols); 9kcals per 1g proteins - structure to bones/muscles/skin, help with chemical reactions; composed of amino acids (H, C, O, & N); 4kcals per 1g; 10%-35% daily vitamins/minerals - hormones, antioxidants, or co-enzymes; micronutrients; DON'T PROVIDE ENERGY