Corrective Exercise Specialist Exam Questions With 100% Correct Answers

Corrective Exercise Specialist Exam Questions With 100% Correct Answers 33.8% - answerWhat percentage of the population is estimated to be obese? Adductor magnus - answerWhich adductor muscle has fibers that can conccentrically accelerate extension of the femur? Gluteus medius (posterior fibers) - answerWhich muscle eccentrically decelerates hip adduction, and internal rotation? Gluteus medius - answerWhat muscle is the primary frontal plane stabilizer of the knee complex? Gluteus maximus - answerWhat muscle conccentrically produces extension of the hip and a posterior tilt of the pelvis? Teres major - answerWhat muscle eccentrically decelerates humeral external rotation, abduction and flexion? Teres minor - answerWhat muscle concentrically accelerates external rotation of the humerus? Dorsiflexion, eversion and abduction. - answerWhat combinations of joint motions occur at the foot and ankle complex during lower body pronation? Eccentric - answerDuring resistance training what action by the muscle/s prevents weight/resistance from accelerating in an uncontrolled manner as a result of gravitational force? Force-velocity curve - answerWhat is the name of the hyperbolic relationship which shows that as the velocity of a concentric contraction increases the developed tension decreases? Lateral subsystem - answerWhat subsystem consists of force-couple relationships that primarily control the pelvis and femur in the frontal plane during single-leg functional movements such as gait, lunges, or stair climbing? More than 60% involve the low back. - answerMore than one third of all work-related injuries involve the trunk, and of these: Global muscular system - answerWhat system is predominantly responsible for movement and consists of more superficial musculature that originates from the pelvis to the rib cage, the lower extremities, or both? Force - answerWhat is the term that defines the interaction between two entities or bodies that results in either acceleration or deceleration of an object? Lateral subsystem - answerThe gluteus medius, tensor fascia latae, adductor complex, and quadratus lumborum comprise the: Local musculature system (LMS) - answerWhat system is responsible for the joint support system of the LPHC and consists of muscles that originate or insert into the spine? Valgus knees - answerIndividuals with lower extremity movement impairment syndrome are usually characterized as having? Lengthened rhomboids and shortened anterior deltoid. - answerA client demonstrates rounded shoulder posture and indicates that he has suffered from shoulder pain in the past. Which of the following patterns of dysfunction are most likely present? Upper trapezius, levator scapula - answerIt is determined that a client demonstrates an upper extremity movement impairment syndrome. Which muscles are most likely tight? Lateral gastrocnemius, lateral hamstrings. - answerIt is determined that a client demonstrates lower extremity movement impairment syndrome. What musculature is most likely tight? Rounded shoulders and forward head. - answerIndividuals with the upper-extremity movement impairment syndrome are usually characterized as having: Rotator cuff - answerA client has been a food server for many years, carrying heavy trays of food and has dealt with shoulder pain in the past. This client is most likely prone to weakness in the: 70-75% - answerWhat percentage of ACL injuries are estimated to be non-contact? Abdominal complex - answerA client's Physical Activity Readiness Questionnaire (PAR-Q) reveals she has had a Cesarean section in the past. Which of the following muscle groups may potentially be weak in this individual due to this surgery? Gastrocnemius and soleus - answerA client indicates that her job requires her to wear dress shoes and that she prefers to wear shoes with a heel. What muscles might be overactive? Gastrocnemius, rectus femoris, erector spinae - answerAn increased lumbar lordosis with an anterior pelvic tilt is indicative of overactivity in which of the following muscles? Formed scar tissue. - answerA new client reveals that she had knee replacement surgery two years ago and failed to comply with her rehabilitation program. During the assessment, she displayed limited range of motion in the affected knee. Which of the following is most likely to have caused this current lack of mobility?