STOTT PILATES WRITTEN EXAM Questions and Correct Solutions 2024

STOTT PILATES WRITTEN EXAM Questions and Correct Solutions 2024 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Answer -Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - Answer -D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - Answer -C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumbar spine C) A hyper extended spine D)A flexed thoracic spine - Answer -A Lattisimus Dorsi is involved in all but which of the following?A) Extension B) Retraction C) Medially Rotates D) Flexion - Answer -D Lattismus Dorsi assists in forced expiration? A) True B) False - Answer -A Which muscle flexes the knee and extends the hip? A) Rectus Femori