Mark Klimek Blue Book Questions And Answers With Verified Study Solutions

Name the five/six essential nutrients - Answer-carbs, fats, proteins, vitamins, minerals, water The major source of energy for the body is - Answer-carbs carbs provide ____________ Kcalories per 1 gram - Answer-4 Sucrose is a sugar found in ____________ and _____________. - Answer-fruits, veggies Lactose is a sugar found in ? - Answer-milk What is glycogen? - Answer-It is a stored formed of glucose/energy manufactured by the liver Is glycogen eaten in foods? - Answer-NO! It is a stored form of glucose MANUFACTURED by the liver. When the body does not receive enough carbs it burns ___________ and _____________. - Answerprotein, fat The most concentrated source of energy for the body is ___________. - Answer-fats Fats provide ___________ Kcalories per 1 gram. - Answer-9 Fats carry vitamins - Answer-A,D,E,K (Remember FADE K!) The nutrient needed most for growth and repair of tissues is _____________. - Answer-protein (second best is Vit C) Proteins provide __________ Kcalories per 1 gram. - Answer-4Vitamins and minerals provide energy for the body. (T/F) - Answer-False- they are necessary for a body's chemical reactions. Water is present in ALL body tissues. (T/F) - Answer-True (even bone) Water accounts for ________ to ___________% of an adult's total weight? - Answer-50 to 60% Name the four basic food groups - Answer-Milk & Cheese, Meat & Legumes, Veggies & Fruits, Bread & Cereal Water acounts for __________ to _________% of an infant's total weight? - Answer-70 to 75% An individual is overweight if they are ________% above the ideal weight. - Answer-10 An individual is obese if they weigh ________% above the ideal weight. - Answer-20 What solution and material are used to cleanse the eyes of an infant? - Answer-Plain water, cotton balls, washcloths Can you use cotton swabs to clean the eyes, nares or ears of an infant? - Answer-No, this is dangerous Can you use the same cotton ball/washcloth edge for both eyes? - Answer-No, it would cross contaminate Should you cover an unhealed umbilical site with the diaper? - Answer-No, fold the diaper down. What temperature is appropriate for the water used to bathe an infant? - Answer-100 to 105 What is the #1 purpose of a tepid sponge bath? - Answer-Lower body temperature during fever.How should the temperature of the water be tested if no thermometer is available? - Answer-Dropping water on inside surface of your forearm. With which body part do you begin when bathing an infant? - Answer-Eyes always When cleansing an infant's eye, cleanse from outer to inner canthus? - Answer-No, inner to outer Should you retract the foreskin of a 5 week old male, uncircumcised infant to cleanse the area? - AnswerNo, not until foreskin retracts naturally and without resistance- then it should be retracted, cleansed and replaced. When sponge-bathing with tepid water the correct temp is _____________. - Answer-98.6 F How long does it take for the umbilical stump to fall off? - Answer-7 to 14 days