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Exam (elaborations)

NASM EXAM 2024 WITH 100% CORRECT ANSWERS

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NASM EXAM 2024 WITH 100% CORRECT ANSWERS Subjective Information - correct answer Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - correct answer A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - correct answer A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary Supplement - correct answer A substance that completes or makes an addition to daily dietary intake. Proprioceptively enriched environment - correct answer An unstable (but controlled) environment where exercises are performed that causes the body to use its internal balance and stabilization mechanisms Reactive Training - correct answer Exercises that use quick, powerful movements involving an eccentric contraction immediately followed by an explosive concentric contraction. Obesit

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Uploaded on
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