NSC Exam 3 Correctly Answered Questions| UpToDate | Already Graded A+

One of the key ways to lose weight healthily is to eat: : high-volume, low-energy-density foods Which statement is true regarding basal metabolic rate (BMR)? : It is the largest portion of total energy expended What is the primary source of energy ("energy currency") for your cells? : ATP The energy expended due to physical activity accounts for the majority of our total energy output each day. : False We measure food energy as ____. : kcals What is an example of a national level confrontation of the obesity epidemic? : Supporting policies that improves the Healthy People Initiative. 2 | P a g e What is an example of an individual level confrontation of the obesity epidemic? : Going out on walks. A serving of food contains 15 g carbohydrate, 3 g protein, 5 g fat, 5 mg vitamin C, and 4 ounces of water. Based on this information, a serving of this food supplies____ kcals. : 117 Cells break down macronutrients to form __for their own energy use. : ATP Nutritionists measure food energy in: : calories Sophia consumed 1800 kcals per day on a regular basis although her energy requirements are 2000 kcals per day. Sophia is theoretically: : losing 0.4 lb per week The unit of measure that describes the energy content of food is called a _______. : kilocalorie When your daily caloric intake is less than your estimated energy requirement, you would expect to