Straighterline Nutrition 101 Final Exam
Straighterline Nutrition 101 Final Exam (1) What is the major monosaccharide found in the human body? a. glucose (2) Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? d. fiber (3) What is the purpose of the Dietary Guidelines for Americans, 2010? b. to provide dietary guidelines for Americans from birth to old age (4) How much moderate-intensity exercise is recommended in order to decrease an individual's risk of chronic disease? a. 30 minutes per day (5) What is an advantage of fat as a source of fuel for exercise? d. It supplies more than twice the energy of carbohydrates. (6) In the human body, when is glycogen synthesis greatest
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straighterline nutrition 101 final
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straighterline nutrition 101