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The FITT Principle Exam Questions and Answers 100% Pass

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The FITT Principle Exam Questions and Answers 100% Pass What does the F in FITT stand for? - Correct Answer ️️ -Frequency What does the I in FITT stand for? - Correct Answer ️️ -Intensity What does the first T in FITT stand for? - Correct Answer ️️ -Time What does the second T in FITT stand for? - Correct Answer ️️ -Type What is the FITT frequency for CRE? - Correct Answer ️️ -3-5 times a week What is the FITT intensity for CRE? - Correct Answer ️️ -60%-85% of your MHR What is the FITT time for CRE? - Correct Answer ️️ -30-60min; the higher the intensity, the lower the time

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