NFPT Test Questions And Answers 100% Verified

NFPT Test Questions And Answers 100% Verified one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctors consent. - answerWhat is a Par- q? 100 compressions per minute (approximatley). PUSH FAST - answerWhat is the child and infant compression rate? During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 diameter of the chest. - answerWhat is the difference between child/infant compression vs. adult compression. high number; number of hearts contraction - answerSystolic during the relaxation of the heart. - answerDiastolic blood pressure - answerSystolic/Diastolic determine... High blood pressure. - answerAnything over 140/90 is considered? Stand on the side of your client so that they can see exactly what youre doing You do not even need to touch your client if you're following protocol. Do not be like Thomas. - answerRules of thumb for Circumference Measurements. Helps calculate body fat, and helps the trainer help the client work towards weight loss goal. - answerWhy measure body composition? Device where one enters age, holds onto metal sensors, while eltrical currents are shot thoguhout the body. The theory is the more fat in the body; the slower the speed of the current. THIS IS AN INNACCURATE TEST - answerBioeletrical Impendence The Latisimus Dorsi - answerWhat muscle are you working during Lat pulldowns? To identify possible risk factors based on a total score - answerWhy should a client fill out a cardiovasular risk profile form. to make dietary recommedations - answerWhat is a reason for knowing a clients occupation Physical Activity Readiness Questionnaire - answerWhat does PAR-Q stand for? The client is ready and fit for exercise. - answerA score of 10 on the Cardiovascular Risk Profile would indicate? Symptoms of overexertion or injury - answerWhat is "contraindication"? True - answerA waiver or liability must be signned prior to training a client? True or False A waiver of liabilty does not inform the client of possible injuries as the informed consent does. ie. this exercise may cause dizzness, knee pain, lower back tension etc. - answerWhat is the difference between a Waiver of Liability and an informed consent form? lateral deltoid - answerLateral Deltoid anterior deltoid - answerAnterior Deltoid is a paired muscle in the superficial layers of the side of the neck. It is one of the largest and most superficial cervical muscles - answersternocleidomastoid innner part of the bicep - answerBiceps Brachi outer part of bicep - answerBrachialis forearm - answerBrachio radialis chest - answerPectorails Major Serratus Anterior - answerSerratus Anterior abdominals - answerRectus Abdominus quads - answerRectus Femoris quad - answerVastus Lateralis quad - answerVastus Medialis satorious - answersartorious Calves - answergastrocnemious soleus - answerSoleus