Week 1 HFRG training question n answers graded A+ 2024/2025

Week 1 HFRG trainingIdentify the mental states in combat. Combat anxiety, Survival Stress, Combat Stress What are the autonomic nervous system including its two branches, their functions and the balance between the two. Sympathetic and Parasympathetic. Sympathetic is fight or flight. Parasympathetic is rest and digest. Homeostasis is the balance between the two. Identify the Sympathetic Nervous System triggers. Objective threat perceptions Objective fear perceptions Physical exhaustion Startle response Identify the physiological changes caused by SNS Activation Adrenal activity- increased heart rate and increased respirations Vascular Activity- vasoconstriction Perceptual Narrowing - tunnel vision, auditory exclusion Vision-