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PPCT | 74 Questions and Answers with Complete Solutions | 100% correct

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PPCT | 74 Questions and Answers with Complete Solutions | 100% correct

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PPCT | 74 Questions and Answers with
Complete Solutions | 100% correct
automatic nervous system - controls involuntary actions and is divided into 2
branches (parasympathetic and sympathetic)


parasympathetic nervous system - operates in mainly a quiet, non-stressful
condition


sympathetic nervous system - acts to prepare the body to react to stressful
situations


homeostasis - balance of sns and pns


sns activation triggers - objective threat perception
objective fear perception
physical exhaustion
startle response


objective threat perception - threat is within close proximity,
time needed to control the threat is minimal,
officer is not confident in abilities,
threat perception is a new experience


objective fear perception - fear of death, injury, killing, making incorrect
decisions, failure, fear

, physical exhaustion - ATP/PC depletion and inadequate nutrition


startle response - threat is spontaneous, unexpected, within close proximity
unexpected loud noise/impact/touch


tunnel vision - up to 70% of vision is lost when this happens


inverted-u law - the relationship between heart rate and performance
depicted


115-145 - optimal performance heart rate


protein - build and maintain muscles
used in situations of high stress


atp/pc - a fuel source limited to 10-15 seconds


atp exhausted - performance drops to 45% within 30 seconds


components of acceptability - tactical, legal, medical


levels of resistance - psychological intimidation
verbal noncompliance
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