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PEAK PILATES LEVEL 1 Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

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5 C's Correct Answer: Compassion, Caution, Confidence, Creativity, and Clarity Three Nervous Systems Correct Answer: Somatic, Automatic, and Enteric Muscle that flexes hip? Correct Answer: Iliopsoas Three functions of Transverse Abdominals Correct Answer: Compression, Stability, and Forced Expiration First two things to fire or scoop Correct Answer: Multifidus and Transverse Abdominal Pelvic Floor How we learn 2 Correct Answer: Cognitive: mental realm, Affective: what is felt, Motor: kinesthetic physical execution Circular Pathways Correct Answer: Unconscious Incompetence, Conscious Incompetence, Conscious Competence, Unconscious Competence Main functions of mobilizers Correct Answer: Flex and Extend Spine Main function of stabilizers Correct Answer: Provide stability

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Uploaded on: March 30, 2024
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peak pilates level 1 exam questions 100 corr

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PEAK PILATES LEVEL 1 Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

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