2023 ATI NUTRION EXAMS RETAKE QUETIONS AND ANSWERS FLASHCARDS

2023-ATI Nutrition Retake FLASHCARDS QUESTIONS and ANSWERS calories in carbs - ANSWER 4 kcal/g calories in protein - ANSWER 4 kcal/g How much cholesterol should you have daily - ANSWER 200-300mg calories in fat - ANSWER 9 kcal/g vitamin c is important for - ANSWER iron absorption vitamin A is important for - ANSWER vision vitamin D is important for - ANSWER absorption of calcium foods high in potassium - ANSWER bananas, potatoes, tomatoes, oranges, avocados, dark green veggies, and dried foods signs of hypocalcemia - ANSWER Positive Chvostek's and Trousseau signs of hypomagnesemia - ANSWER seizures importance of zinc - ANSWER Immune functions found in NUTS, cereal, and beans healthy BMI - ANSWER 18.5-24.9 underweight BMI - ANSWER less than 18.5 overweight BMI - ANSWER 25-29.9 obese BMI - ANSWER 30 decrease 500 calories a week - ANSWER lose 1 lb in 1 week foods that affect carbidopa/levodopa - ANSWER foods high in protein foods with tyramine - ANSWER smoked meats, cheese, avocados, wine, peanuts, and chocolates birth weight by 6 months - ANSWER doubles