By Amjad Gufar
, Chemical equations
1. Creatine phosphate energy system:
ADP + creatine phosphate ATP + creatine
2. Lactic acid energy system:
Glucose 2 ATP + 2 lactic acid + heat
Glycogen 3 ATP + 2 lactic acid + heat
3. Aerobic energy system:
Glucose + oxygen 38 ATP + carbon dioxide + water + heat.
4. Fatty acids: Fatty acids + oxygen 129 ATP + carbon dioxide +
water + heat.