NASM Final Exam Questions and answers already passed 2024

NASM Final Exam Questions and answers already passed 2024 Which of the following is true of reciprocal inhibition? a. It is a naturally occurring phenomenon that allows movement to take place. b. It is caused by a tight agonist muscle decreasing the neural drive to its functional antagonist. c. It alters force-couple relationships and produces synergistic dominance. d. It leads to the development of faulty movement patterns and arthrokinetic dysfunction. - correct answer a. It is a naturally occurring phenomenon that allows movement to take place. *check answer. not (b) In which of the following cases should a fitness professional correct a client who performs the machine chest press? a. When the client moves his or her head forward b. When the client performs it while seated c. When the client draws in the belly button d. When the client extends his or her arms and elbows - correct answer a. When the client moves his or her head forward The drawing-in maneuver is a maneuver used to recruit the local core stabilizers by drawing the _____ in toward the spine. a. shoulder b. chest c. navel d. pelvis - correct answer c. navel