CrossFit L3/CCFT Study Guide
Define CrossFit - ANSWER-constantly varied, high intensity, functional movement Characteristics of functional movement - ANSWER-natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - ANSWER-force x distance graph: vertical axis = power horizontal axis = time Define and calcu
Written for
- Institution
- CrossFit L3/CCFT StussFit - ANS
- Course
- CrossFit L3/CCFT StussFit - ANS
Document information
- Uploaded on
- March 19, 2024
- Number of pages
- 91
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
-
crossfit l3ccft study guide define crossfit ans
-
crossfit l3ccft study guide
Also available in package deal