CrossFit Level 1 Cert Questions and answers
CrossFit Level 1 Cert Questions and answers Define CrossFit - ANSWER-Constantly varied functional movements executed at high intensity. Purpose of functional movements - ANSWER-Make life better outside of the box 2 areas that describe functional movements - ANSWER-Descriptive and Defining Descriptive includes - ANSWER-Universal motor recruitment patterns. Core to extremity. Natural. Essential for independent living. Safe. Compound & irreducible Defining
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crossfit level 1 cert questions and answers define
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crossfit level 1 cert questions and answers
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