NASM CES questions with correct answers

Which of the following muscles serves to decelerate tibial internal rotation and knee extension? CORRECT ANSWER Biceps femoris What term is used to describe the form of feedback whereby a fitness professional notes abnormal movement during a squat and asks the client if they felt or saw anything abnormal? CORRECT ANSWER Knowledge of performance Which of the following represents ideal posture when observing the five kinetic chain checkpoints? CORRECT ANSWER Knees in line with second and third toes of each foot. What is the most common way to use a self-myofascial foam roller? CORRECT ANSWER The client applies bodyweight pressure by lying on the roller in different positions. Which modality uses suction to promote the movement of blood and other fluids through the tissues? CORRECT ANSWER Cupping