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Ace Personal Trainer Exam questions with correct answers

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Most days of the week CORRECT ANSWER ch8 Current guidelines recommend physical activity performed how many days per week? Intensity CORRECT ANSWER ch8 The most difficult variable of an exercise program to represent quantitatively is what? RPE Rating of Perceived Exertion CORRECT ANSWER ch8 What is a SUBJECTIVE method of measuring exercise intensity? Training Zone 1 CORRECT ANSWER ch8 If a client can talk comfortably during exercise they are in which training zone? In natural environments CORRECT ANSWER ch8 Green exercise refers to exercise conducted how/where? training zone 2 CORRECT ANSWER ch8 If the client is not sure they can talk c

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Written in
2023/2024
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  • ace personal trainer exam questions with correct a
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