Exam (elaborations)
Peak Pilates Level 2 Mat Order Exam Questions and Answers 100% Accurate
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Hundred - ANSWER-10 Full Breaths / 100 pumps The Roll Up - ANSWER-5 Roll Over - ANSWER-3 each direction One Leg Circle - ANSWER-5 each direction Rolling Like a Ball - ANSWER-6-8 Single Leg Stretch - ANSWER-6-10 Double Leg Stretch - ANSWER-6-10 Scissors - ANSWER-6-10 Double Leg Lower Lifts - ANSWER-6-10 Criss Cross - ANSWER-6-10 Spine Stretch Forward - ANSWER-5 Open Leg Rocker - ANSWER-6-8 Corkscrew 2 - ANSWER-2-4 each direction Saw - ANSWER-3-5 each direction Swan 1 Neck Roll - ANSWER-3 (neck roll last rep)
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Peak Pilates Level 2
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Peak Pilates Level 2
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- Peak Pilates Level 2
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- Uploaded on
- March 4, 2024
- Number of pages
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- Written in
- 2023/2024
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- Questions & answers
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