Exam (elaborations)
Peak Pilates mat level2 Exam Questions and Answers Verified by Experts
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Hundred - ANSWER-Reps 10 breathes or 100 pumps Roll up - ANSWER-Reps 5 Roll over - ANSWER-Reps 3 each direction One leg circle - ANSWER-Reps 5 each direction Rolling like a ball - ANSWER-Reps 6-8 Single leg stretch - ANSWER-Reps 6-10 Double leg stretch - ANSWER-Reps 6-10 Single straight leg stretch - ANSWER-Reps 6-10 Double straight leg stretch - ANSWER-Reps 6-10 Crisscross - ANSWER-Reps 6-10
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Peak Pilates Level2
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Peak Pilates level2
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peak pilates mat level2 exam questions and answers
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