NASM CPT practice test A+ GOLD RATED (2024 / 2025) {Questions and Answers} (Verified by Experts)

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an anterior pelvic tilt? Select one: a. Erector spinae b. Psoas c. Latissimus dorsi d. Gluteus maximus - ANSWER d. Gluteus maximus When assessing an overhead squat, an indication of relative flexibility due to tightness in the lateral gastrocnemius is: Select one: a. the knees moving inward. b. external rotation of the feet. c. excessive forward lean. d. low back arches. - ANSWER b. external rotation of the feet. When talking to a client, conversational techniques that express the purported meaning of what was just heard are referred to as: Select one: a. reflections. b. affirmations. c. compliments. d. judgments. - ANSWER a. reflections.