CSET: Physical Education Subtest 3 100% SOLUTION

CSET: Physical Education Subtest 3 100% SOLUTION Proprioception - ANSWER -Body awareness -The sense of being aware of movement in different parts of the body -Helps children maintain a sense of personal boundaries, develop patterns of movement through space, understand the concept of shape, and sustain a sense of balance Body awareness exercises - ANSWER -Shape -Balance -Quality -Space -Exploring Body awareness exercises: Shape - ANSWER Instruction in concepts of how the body can form different shapes Examples: -"Allow your body to form different shapes, wide or tall" -"Stand like a pole" Body awareness exercises: Balance - ANSWER Instruction in concepts of balance in the body Examples: -"Balance on one foot" -"Balance on your hands while stretching your body" -"Form a tripod with your body" Body awareness exercises: Quality - ANSWER Instruction in the concepts of speed, contrast, force and relaxation Examples: -"How fast or how slow can you move?" -"Tense one part of your body and then relax another part of your body" Body awareness exercises: Space - ANSWER Instruction in concepts of sharing space with others Examples: -"Run in a zigzag fashion without bumping into others" -"Point to a spot and see if you can run straight toward it, touch it, and run back without touching someone else" -"Do warm-up exercises one arm's length apart" Body awareness exercises: Exploring - ANSWER Instruction in the concepts of moving over, under, around, and through, and leading with certain body parts Examples: -"Make a bridge with a partner and then have a third person go under the bridge" -"Lead with your head when walk