Physical Education Practice Exam Questions and answers
Physical Education Practice Exam Questions and answers The ability to change direction quickly and control movement of the whole body is called - correct answer agility Which is the first step in designing your personal fitness program? - correct answer evaluate fitness level Which of the following statements is incorrect? Select one: a. Slowly increasing overload is an example of the principle of specificity. b. Taking an occasional day off from your training program is acceptable. c. Your body will adapt to running the same distance in the same amount of time. d. Both A and B are incorrect statements. - correct answer a. Slowly increasing overload is an example of the principle of specificity.
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- February 24, 2024
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- 2023/2024
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physical education practice
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