ACE Health Coach 89 Exam Questions with 100% Correct Answers | Verified | Updated 2024
Ace of Omission - ️️Fails to Act Act of Commission - ️️Acts Inappropriately Kcal per gram: Carbs Protein Fat Alcohol - ️️Carbs and Protein 4 Fat 9 Alcohol 7 Intrinsic Motivation - ️️People engage in an activity because it is inherently interesting or enjoyable Promoting adherence to a weight-management program - ️️Decreasing intake by 250 kcal and increasing physical activity by increasing expenditure by 250 kcal This will result in 0.5 to 1.0 loss of body weight per week. Extrinsic Motivation - ️️A result of direct input from social contacts or other environmental stimuli Integrated Regulation - ️️Behaviors and goals have become integrated into a persons self-concept "I am a swimmer"
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