Club Pilates Quizes and Answers| 100% Correct

Club Pilates Quizes and Answers| 100% Correct What two pieces of apparatus does the RTC merge? reformer and trapeze table How should the RTC be set up when performing Scapula Isolations? Push Thru Bar with springs from above What's the easiest variation of the Teaser at the RTC? With knees bent and feet grounded What is imperative when using the Push Thru Bar with springs hooked on from below? The teacher must attach the Safety Strap when a client is completing footwork on the cadillac using the push thru bar with springs from below, what should you consider when determining if the exercise/apparatus combination is appropriate for the client All of the choices Would Guillotine be a safe exercise to perform with someone with arthritis in their cervical spine? No Is cat walkover approachable to the average, general population of students? No For a student with very tight shoulders, which of the following exercises could the student perform with the most success? Kneeling Cat What is a unique feature of the RTC versus the Reformer? More exercise can be done on the cadillac What piece of apparatus came first: the Springboard or the Cadillac? Cadillac What is the name of the metal appliance on which you hook the springs on? cactus How many spring settings are available on the EXO Chair? eight What type of student would be available to use the EXO Chair for footwork? -All of these students A student with a knee replacementNone of these studentsA student with a hip replacementA student who is pregnant On the EXO Chair, a student would be able to perform: -All of the above Roll Over None of the above Swan Mermaid When performing any standing work on the EXO Chair, where should the EXO Chair be placed? Near the teacher and something stable and supportive What exercise would be safest for a beginning student to attempt on the EXO Chair? Seated footwork If a student is supinating their feet while performing seated footwork on the EXO Chair, what suggestion might you offer? Offer them a prop like a ball to help their foot and ankle alignment What exercises can be performed on the EXO Chair? Teaser Side Bends cat Bridge Plank If a student is 6 feet tall and has a hip replacement, what adjustments might you make so the student could attempt seated footwork on the EXO Chair? Lower the pedal and edit the springs Which of the following students would not be permitted to attempt pikes on the chair A prenatal student A student with vertigo a first-time student a student with osteoporosis What nickname does the Spine Corrector have? Barrel Small Barrel Pilates Arc All of these nicknames What pieces make up the anatomy of the Spine Corrector? The Barrel and the Step What exercise cannot be performed on the Spine Corrector?