ATI Nutrition Proctor Study Guide Review 2024 Questions and Answers

ATI Nutrition Proctor Study Guide Review 2024 Questions and Answers How many calories do carbs provide? - Answer-4 cal/g How many calories do fats provide? - Answer-9 cal/g How many calories do proteins provide? - Answer-4 cal/g Glucose - Answer-70-115 Albumin - Answer-3.5-5.0 Prealbumin - Answer-15-36 Protein - Answer-6-8 Sodium - Answer-135-145 Potassium - Answer-3.5-5.0 Calcium - Answer-9.0-10.5 Magnesium - Answer-1.3-2.1 Platelets - Answer-150,000-400,000 Hemoglobin - Answer-12-18 Hematocrit - Answer-37%-52% Cholesterol - Answer-<200 HDL - Answer-Male >40; Female >50 LDL - Answer-<100 Triglycerides - Answer-<150 Glycosylated Hemoglobin A1c - Answer-4.0-6.0% Creatinine - Answer-0.6-1.3 BUN - Answer-6-20 WBC - Answer-5,000-10,000 Food sources for folic acid - Answer-Green leafy vegetables; liver, beef, and fish; legumes; grapefruit and oranges Food sources for niacin - Answer-Meats, poultry, fish, beans, peanuts, grains, legumes, milk, whole grain, and enriched breads and cereals. Deficiency of Niacin (B3) - Answer-results in pellagra S/S: sun-sensitive skin lesions and GI and neurological findings. Food sources for B12 (thiamine) - Answer-pork and nuts, whole-grain cereals, legumes Thiamin (B1) deficiency - Answer-results in beriberi (ataxia, confusion, anorexia, tachycaria), headache, wt loss, fatigue Food sources for B2 (riboflavin) - Answer-milk, lean meats, fish, grains Deficiency of Riboflavin (B2) - Answer-results in cheilosis (S/S: scales and cracks on lips and in corners of mouth), swollen/smooth red tongue (glossitis), and dermatitis of ears, nose, and mouth) Food sources for B6 (pyridoxine) - Answer-yeast, corn, meat, poultry, fish Food sources for B12 (cobalamin) - Answer-Meat, liver Food sources for vitamin C (ascorbic acid) - Answer-Citrus fruits (oranges, lemons), tomatoes, broccoli, cabbage, peppers, green leafy vegetables, strawberries Vitamin C deficiency - Answer-scurvy; a hemorrhagic disease w/ diffuse tissue bleeding, painful limbs/joints, weak bones, swollen gums/loose teeth