Jersey College Nutrition Midterm Review questions with correct verified Answers

Jersey College Nutrition Midterm Review questions with correct verified Answers Which of the following best defines nutrition? a)A science that includes everything about food. b)A science that tells you how to eat. c)A science that older than other sciences. d)A science that pertains primarily to the American diet. Answer:: a) Nutrition contributes to Wellness. Which of the following describes how nutrition can contribute to wellness? a)Providing energy for physical activity and brain function. b)Preventing and treating specific chronic illness. c)Providing an opportunity for social interaction. d)All of the above are ways that nutrition can contribute to wellness. Answer:: d) According to the United States Department of Agriculture Food Database a large hard boiled egg provides 60 Calories and 6 grams of protein. How many Calories are coming from protein? a)60 Calories b)54 Calories c)6 Calories d)24 Calories Answer:: (d) The USDA is a good source of nutrient information. The macronutrient protein provides 4 Calories per gram. 6 grams x 4 Calories/gram = Calories. 6 grams x 4 Calories/gram = 24 Calories from Protein