WITS Personal Trainer Certification Exam With 100% Verified Answers

WITS Personal Trainer Certification Exam With 100% Verified Answers When determining your client's exercise readiness the first step in preactivity screening is: - answerhealth screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - answergender The leading cause of death in the United States is: - answercardiovascular disease Which is a lifestyle factor affecting cardiovascular disease? - answerSmoking Skill related or performance related fitness refers to: - answerCoordination After reviewing the risk factor assessment and stratification you see that your client is an asymptomatic woman >2 risk factors. She falls into which category? - answermoderate risk According to the ACSM guidelines, health outcomes are realized by doing a minimum of ______ minutes/week of moderate physical activity or ______ minutes/week of vigorous PA - answer150/75 The HIPAA act of 1996 was designed to: - answerProtect patients' rights and privacy The acronym "Mr. Please" describes: - answercategories of preactivity screening Which is a self-administered preactivity screening tool for identifying people at high risk for cardiovascular complications during exercise? - answerPhysical activity readiness questionnaire The bones that are found in the limbs and are levers for movement are: - answerlong Your client is performing a bicep curl. During the contraction phase of the lift what joint movement is occurring? - answerFlexion The plane that divides the body into right and left halves is called the: - answerSagittal Plane An example of a flat bone is: - answerScapula