Portage Learning Nutrition Exam 3 Latest Update Graded A+

Portage Learning Nutrition Exam 3 Latest Update Graded A+ name at least 2 examples of when negative energy balance occurs During illness or trauma that affects appetite or intake, healing, or as an intentional weight loss strategy match the following words to their definitions basal metabolic rate thermos effect of food physical activity basal metabolic rate - number of calories used by the body while in a fasting state thermos effect of food - energy used for the digestion and absorption of what we ingest physical activity - accounts for 15-40% of energy expenditure and depends upon body size, fitness level, and actual activity basal metabolic rate number of calories used by the body while in a fasting state thermos effect of food energy used for the digestion and absorption of what we ingest physical activity accounts for 15-40% of energy expenditure and depends upon body size, fitness level, and actual activity what is the range of scores for a normal bmi 18.6-25 which of the following populations would not be advised to use the general bmi short stature adults which method is used to determine a persons body fat by measuring the fat layer just above the skin at several locations using a a caliper anthropometrics other than the percentage of body fat and location of fat, name at least t other important indicators of obesity weight, waist circumference and waist-to-hip-ratio true or false. if false, rewrite the statement true nuttier is the influence of genetic factors that play a role in body composition false: nurture is the influence of genetic factors that play a role in body composition OR nurture is the influence of environmental factors that play a role in body composition "A" states that each of us has a genetically predetermined body weight and the body will resist change beyond this set point. the hormone "B" is involved A: set point theory B: lepton the daily standards of calorie control for female is "A" and "B" for males A: 1200 B: 1500 ryan was comparing two nutrition labels for snacks at the grocery store. snack #1 had 130 calories per serving and 4 grams of total fat, while snack #2 had 145 calories and 2 grams of fat. which snack would be the better choice for ryan's weight loss and why snack #1 because when looking at labels and comparing products, remember that calories are important, regardless of when they come from fat, carbohydrates or protein along with keeping a food journal and measuring portion sizes, what are at least 2 more recommended behaviors for controlling calories nutrition label reading, limiting high-fat foods a 47 year old female has come to the clinic for help losing weight. for the past 4 months she has worked to only eat low-fat and fat-free foods, but she has not lost weight. why might consuming fat-free and low-fat foods not lead to weight loss the calorie difference between low-fat and its regular counterpart can be marginal as extra sugar (or salt) can be used to improve the taste. additionally, the lack of fat or simply the knowledge that the product is lower in calories, may lead you to actually ear more of a low-fat product. the end result is often the consumption of more calories than if you had just ingested the regular product initially why is it recommended to not consume high calorie drinks like colas and alcohol for weight loss and maintenance drinks can have high calories but not lead to a feeling of fullness or satiety, so people will also ingest food as well and exceed