ATI Nutrition Proctored Exam Questions and Answers (Verified Answers)

ATI Nutrition Proctored Exam Questions and Answers (Verified Answers) SOURCES of NUTRITION - answer Carbohydrates - answer-provides body with energy for cellular work, regulates protein and fat metabolism, essential for CNS. -130g/day -45-65% of total calories -Monosacharrides: corn syrup, fruits, milk disaccharides: table sugar, milk sugar, malt sugar polysacharrides: starch-grains, legumes, root veggies, fiber-whole grains, fruits, veggies *liver converts fructose and galactose into glucose that is sent to bloodstream and highers Blood sugars. The pancreas will then secrete insulin to move glucose into cells instead. *glycogen is stored energy (liver & muscles) *to maintain glucose levels, glucose can be released through the breakdown of glycogen from the liver. Fiber - answercategorized as a carbohydrate. Used for proper bowel elimination and adds bulk to feces, also stimulates peristals