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KINE 223 Volleyball Campbell Final Exam | 216 Questions with Complete Solutions | Latest Update 2024
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Health "A universal trait." ___________ is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity. Wellness ____________ is a process of making informed choices that will lead one, over a period of time, to a healthy lifestyle that should result in a sense of well being. Seven Elements of wellness that lead to BALANCE: Mental Social Spiritual Intellectual Environmental Occupational Physical (exercise and nutrition) Emotional _________ is an element of wellness that means being aware and accepting of not only your feelings and emotions but also those of others. ex. laughing, crying
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