NFPT National Federation Professional Training EXAM STUDY GUIDE-237 QUESTIONS FULLY SOLVED & UPDATED 2024
NFPT EXAM STUDY GUIDE-237 QUESTIONS FULLY SOLVED & UPDATED 2024 The five components of physical health - answer Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - answer Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - answer Endurance Muscular endurance - answer The amount of strength that can be repeated several times Muscular strength - answer The amount of strength in one repetition Flexibility - answer The range of motion in given joints Body composition - answer The amount of body fat relative to the total weight or as compared to the lean mass
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- February 7, 2024
- Number of pages
- 25
- Written in
- 2023/2024
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- Exam (elaborations)
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- Questions & answers
Subjects
- physical health
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national federation professional training
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