NFPT CPT National Federation Professional Training 2024 STUDY GUIDE
NFPT CPT STUDY GUIDE What type of joint is the elbow considered? - correct answer Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: - correct answer Hinge joint A one leg squat should focus mainly on activating and strengthening the: - correct answer Gluteus Maximus This muscle fiber contracts quickly(in short durations) and is associated with performance in an activity like baseball: - correct answer Red fast twitch The sternoclavicular(SC) joint is a synovial joint that occurs between the: - correct answer Clavicle and the sternum
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- February 7, 2024
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- 2023/2024
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national federation professional training
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