NFPT - National Federation Professional Training EXAM STUDY questions and answers 2024
NFPT EXAM STUDY What are the 6 components of wellness? - correct answer Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual Health-connection with higher power 5 components of fitness - correct answer Cardiorespiratory Conditioning (endurance Muscular conditioning Muscular Strength Flexibility (ROM) Body Composition
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Document information
- Uploaded on
- February 7, 2024
- Number of pages
- 25
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- intellectual health
- cognitive health
- spiritual health
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nfpt exam study what are the 6 components of well
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national federation professional training
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